Pete Danko 22:09 row
5,010
Meters
22:09.7
Time
2:12.7
Pace
306
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 125 |
July 27, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,010 | 2:12.7 | 150 | 828 | 306 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 |
| 22:09.7 | 537 | 2:00.7 | 199 | 999 | 36 | 24 |
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Workout Graph
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