Pete Danko 23:22 row
5,012
Meters
23:22.0
Time
2:19.8
Pace
292
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 131 |
August 14, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.0 | 5,012 | 2:19.8 | 128 | 749 | 292 | 24 | 105 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 | 98 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 24 | 106 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 108 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 114 |
| 23:22.0 | 753 | 2:14.1 | 145 | 819 | 46 | 24 | 100 |
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Workout Graph
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