Pete Danko 23:14 row
5,004
Meters
23:14.9
Time
2:19.3
Pace
292
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 135 |
August 16, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:14.9 | 5,004 | 2:19.3 | 129 | 753 | 292 | 22 | 106 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 | 95 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 23 | 101 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 | 110 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 | 115 |
| 23:14.9 | 730 | 2:13.4 | 147 | 812 | 44 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.