Pete Danko 21:54 row
5,008
Meters
21:54.0
Time
2:11.1
Pace
309
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 138 |
August 30, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.0 | 5,008 | 2:11.1 | 155 | 846 | 309 | 23 | 125 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 112 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 121 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 | 127 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 24 | 133 |
| 21:54.0 | 466 | 2:02.3 | 191 | 978 | 31 | 24 | 133 |
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Workout Graph
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