Pete Danko 17:29 row
4,006
Meters
17:29.0
Time
2:10.9
Pace
249
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 137 |
September 01, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.0 | 4,006 | 2:10.9 | 156 | 854 | 249 | 23 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 101 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 120 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 24 | 141 |
| 17:29.0 | 633 | 1:57.6 | 215 | 1063 | 44 | 24 | 154 |
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Workout Graph
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