Pete Danko 17:00 row
4,116
Meters
17:00.9
Time
2:04.0
Pace
269
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 139 |
September 04, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.9 | 4,116 | 2:04.0 | 183 | 948 | 269 | 24 | 137 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 25 | 131 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 24 | 126 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 24 | 145 |
| 17:00.9 | 498 | 2:01.3 | 196 | 1012 | 34 | 24 | 148 |
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Workout Graph
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