Pete Danko 22:26 row
5,010
Meters
22:26.9
Time
2:14.4
Pace
301
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 135 |
September 27, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.9 | 5,010 | 2:14.4 | 144 | 804 | 301 | 23 | 115 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 | 106 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 | 112 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 122 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 | 134 |
| 22:26.9 | 573 | 2:08.1 | 166 | 882 | 36 | 24 | 101 |
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Workout Graph
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