Pete Danko 22:36 row
5,028
Meters
22:36.7
Time
2:14.9
Pace
301
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 125 |
October 19, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.7 | 5,028 | 2:14.9 | 143 | 798 | 301 | 22 | 120 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 119 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 | 123 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 | 123 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 131 |
| 22:36.7 | 610 | 2:08.4 | 165 | 873 | 38 | 23 | 106 |
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Workout Graph
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