Pete Danko 22:47 row
5,012
Meters
22:47.2
Time
2:16.3
Pace
297
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 114 |
October 30, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.2 | 5,012 | 2:16.3 | 138 | 782 | 297 | 23 | 111 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 107 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 113 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 116 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 120 |
| 22:47.2 | 626 | 2:13.5 | 147 | 818 | 38 | 23 | 100 |
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Workout Graph
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