Pete Danko 22:50 row
5,005
Meters
22:50.3
Time
2:16.8
Pace
296
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 115 |
October 31, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.3 | 5,005 | 2:16.8 | 136 | 777 | 296 | 23 | 121 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 103 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 | 112 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 119 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 | 137 |
| 22:50.3 | 668 | 2:07.4 | 169 | 887 | 42 | 24 | 137 |
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Workout Graph
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