Pete Danko 21:37 row
5,004
Meters
21:37.4
Time
2:09.6
Pace
311
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 127 |
November 02, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.4 | 5,004 | 2:09.6 | 161 | 862 | 311 | 23 | 128 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 111 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 24 | 120 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 24 | 133 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 | 140 |
| 21:37.4 | 387 | 2:05.8 | 176 | 924 | 25 | 24 | 140 |
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Workout Graph
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