Pete Danko 29:59 row
6,713
Meters
29:59.8
Time
2:14.0
Pace
404
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 132 |
November 08, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,713 | 2:14.0 | 145 | 808 | 404 | 23 | 111 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 | 106 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 | 114 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | 87 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 120 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 124 |
| 29:59.8 | 1,159 | 2:09.3 | 162 | 864 | 72 | 23 | 116 |
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Workout Graph
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