Pete Danko 4:30 row
1,024m
Meters
4:30.1
Time
2:11.8
Pace
62
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 200 |
January 23, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,024m | 2:11.8 | 153 | 825 | 27 | 139 |
| 4:30.1 | 1,025m | 2:11.7 | 153 | 826 | 27 | 139 |
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Workout Graph
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