Pete Danko 20:06 row
4,248m
Meters
20:06.6
Time
2:22.0
Pace
240
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 147 |
January 24, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,248m | 2:22.0 | 122 | 720 | 23 | 119 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 107 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 122 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 121 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 126 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 123 |
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Workout Graph
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