Pete Danko 20:05 row
4,567m
Meters
20:05.9
Time
2:12.0
Pace
274
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 115 |
January 28, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,567m | 2:12.0 | 152 | 823 | 29 | 145 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 130 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 141 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 149 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 161 |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 160 |
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Workout Graph
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