Pete Danko 30:05 row
6,765m
Meters
30:05.2
Time
2:13.4
Pace
402
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 128 |
January 31, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,765m | 2:13.4 | 147 | 807 | 28 | 141 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 125 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 133 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 138 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 148 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 150 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 156 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 156 |
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Workout Graph
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