Pete Danko 30:09 row
6,526m
Meters
30:09.5
Time
2:18.6
Pace
376
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 129 |
February 22, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,526m | 2:18.6 | 131 | 752 | 25 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 112 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 117 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 119 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 124 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 120 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 134 |
| 30:09.5 | 31m | 2:33.2 | 97 | 634 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.