Pete Danko 20:03 row
4,443m
Meters
20:03.3
Time
2:15.4
Pace
262
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 130 |
February 24, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,443m | 2:15.4 | 141 | 785 | 28 | 135 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 112 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 132 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 154 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 143 |
| 20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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