Pete Danko 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 131 |
February 26, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 27 | 112 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 | 105 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 109 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 | 113 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 117 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 116 |
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Workout Graph
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