Pete Danko 40:00 row
8,126m
Meters
40:00.0
Time
2:27.6
Pace
445
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
February 28, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,126m | 2:27.6 | 109 | 674 | 25 | 113 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 102 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 106 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 109 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 113 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 115 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 124 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 117 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 120 |
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Workout Graph
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