Pete Danko 40:00 row
8,238
Meters
40:00.0
Time
2:25.6
Pace
458
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
March 01, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,238 | 2:25.6 | 113 | 689 | 458 | 25 | 110 |
| 8:00.0 | 1,610 | 2:29.0 | 106 | 663 | 88 | 26 | 106 |
| 16:00.0 | 1,654 | 2:25.1 | 115 | 694 | 92 | 25 | 109 |
| 24:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 26 | 109 |
| 32:00.0 | 1,651 | 2:25.3 | 114 | 692 | 92 | 25 | 113 |
| 40:00.0 | 1,664 | 2:24.2 | 117 | 701 | 93 | 26 | 117 |
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Workout Graph
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