Pete Danko 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 127 |
March 04, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 26 | 113 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 101 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 110 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 115 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 117 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 | 126 |
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Workout Graph
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