Pete Danko 40:00 row
8,290m
Meters
40:00.0
Time
2:24.7
Pace
463
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 128 |
March 05, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,290m | 2:24.7 | 115 | 697 | 26 | 110 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 27 | 106 |
| 16:00.0 | 1,682m | 2:22.6 | 120 | 714 | 26 | 111 |
| 24:00.0 | 1,676m | 2:23.1 | 119 | 710 | 26 | 110 |
| 32:00.0 | 1,664m | 2:24.2 | 117 | 701 | 26 | 111 |
| 40:00.0 | 1,674m | 2:23.3 | 119 | 708 | 26 | 114 |
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Workout Graph
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