Pete Danko 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 129 |
March 06, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 28 | 144 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 125 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 | 139 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 | 145 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 | 151 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 | 164 |
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Workout Graph
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