Pete Danko 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
85
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 130 |
March 07, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 106 | 26 | 85 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 26 | 30 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 25 | 65 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 25 | 98 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 | 110 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 | 124 |
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Workout Graph
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