Pete Danko 30:00 row
6,135m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 129 |
March 18, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135m | 2:26.6 | 111 | 681 | 25 | 112 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 102 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 110 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 114 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 117 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 117 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 117 |
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Workout Graph
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