Pete Danko 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 132 |
March 20, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 26 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 108 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 112 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 120 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 122 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 126 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 150 |
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Workout Graph
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