Pete Danko 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 132 |
March 21, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 27 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 110 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 118 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 128 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 132 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 138 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.