Pete Danko 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
356
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 122 |
March 25, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 27 | 112 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 99 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 108 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 112 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 114 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 117 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 127 |
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Workout Graph
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