Pete Danko 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 122 |
March 26, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 27 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 100 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 109 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 114 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 122 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 126 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 140 |
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Workout Graph
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