Pete Danko 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
266
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 122 |
March 27, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 28 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 113 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 120 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 129 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 147 |
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Workout Graph
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