Pete Danko 40:00 row
8,594m
Meters
40:00.0
Time
2:19.6
Pace
492
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
March 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,594m | 2:19.6 | 129 | 742 | 26 | 115 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 100 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 106 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 115 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 120 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 117 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 118 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 118 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 128 |
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Workout Graph
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