Pete Danko 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 120 |
March 29, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 27 | 143 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 28 | 126 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 143 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 28 | 144 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | 144 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | 158 |
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Workout Graph
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