Pete Danko 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 125 |
April 02, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 95 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 92 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 87 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 94 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 92 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 111 |
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Workout Graph
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