Pete Danko 20:04 row
4,513
Meters
20:04.5
Time
2:13.4
Pace
270
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 126 |
April 09, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 4,513 | 2:13.4 | 147 | 806 | 270 | 25 | 126 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 112 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 116 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 122 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 | 155 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 | 155 |
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Workout Graph
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