Pete Danko 1x1000m/1:00r row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
71
Calories
162
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 4:46.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 125 |
April 10, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 31 | 162 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 31 | 162 |
| r21m |
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Workout Graph
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