Pete Danko 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 123 |
April 12, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 756 | 378 | 24 | 121 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 24 | 101 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 24 | 111 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 24 | 120 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 25 | 126 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 26 | 148 |
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Workout Graph
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