Pete Danko 20:02 row

4,145m

Meters

20:02.8

Time

2:25.0

Pace

229

Calories

107

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count502
Drag Factor127

April 16, 2024 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.8 4,145m 2:25.0 115 694 25 107
5:00.0 1,035m 2:24.9 115 695 26 106
10:00.0 1,039m 2:24.3 116 700 25 109
15:00.0 1,032m 2:25.3 114 692 25 106
20:00.0 1,032m 2:25.3 114 692 25 108
20:02.7 8m 2:48.7 73 550 0 108

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Workout Graph

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