Pete Danko 15:00 row
3,148
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 123 |
April 23, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,148 | 2:22.9 | 120 | 712 | 176 | 25 | 108 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 26 | 100 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 25 | 106 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 25 | 108 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 24 | 112 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 25 | 115 |
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Workout Graph
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