Pete Danko 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 124 |
April 24, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 25 | 110 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 26 | 101 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 25 | 109 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 25 | 112 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 25 | 115 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 26 | 116 |
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Workout Graph
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