Pete Danko 20:00 row
4,172m
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 125 |
April 26, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 24 | 106 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 25 | 99 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 25 | 101 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 24 | 107 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 25 | 111 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 25 | 116 |
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Workout Graph
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