Pete Danko 20:00 row
4,660m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 126 |
April 28, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 27 | 133 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 28 | 127 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 27 | 129 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 26 | 131 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 27 | 136 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 28 | 143 |
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Workout Graph
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