Pete Danko 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 125 |
April 29, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 25 | 103 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 97 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 102 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 105 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 105 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.