Pete Danko 1021m row
1,021m
Meters
3:51.4
Time
1:53.3
Pace
71
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 127 |
April 30, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,021m | 1:53.3 | 241 | 1127 | 28 | 146 |
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 29 | 138 |
| 1:29.6 | 800m | 1:52.0 | 249 | 1157 | 28 | 150 |
| 0:50.1 | 1,021m | 1:53.3 | 240 | 1127 | 28 | 151 |
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