Pete Danko 30:04 row

6,266m

Meters

30:04.8

Time

2:24.0

Pace

348

Calories

110

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count756
Drag Factor124

May 03, 2024 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 6,266m 2:24.0 117 703 25 110
5:00.0 1,011m 2:28.3 107 668 26 95
10:00.0 1,020m 2:27.0 110 678 25 100
15:00.0 1,043m 2:23.8 118 704 25 130
20:00.0 1,054m 2:22.3 121 717 25 119
25:00.0 1,055m 2:22.1 122 719 25 109
30:00.0 1,069m 2:20.3 127 736 25 112
30:04.7 14m 2:47.8 74 554 0 111

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Workout Graph

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