Pete Danko 6x1:25/0:35r row
2,293m
Meters
8:30.0
Time
1:51.2
Pace
164
Calories
156
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,398m |
| Overall Time | 12:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 127 |
May 05, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,293m | 1:51.2 | 254 | 1175 | 30 | 156 |
| 1:25.0 | 378m | 1:52.4 | 246 | 1147 | 30 | 148 |
| 1:25.0 | 379m | 1:52.1 | 248 | 1154 | 30 | 150 |
| 1:25.0 | 375m | 1:53.3 | 240 | 1127 | 30 | 155 |
| 1:25.0 | 376m | 1:53.0 | 242 | 1134 | 30 | 156 |
| 1:25.0 | 390m | 1:48.9 | 270 | 1230 | 31 | 163 |
| 1:25.0 | 394m | 1:47.8 | 279 | 1259 | 31 | 165 |
| r105m |
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Workout Graph
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