Pete Danko 20:06 row
5,025
Meters
20:06.6
Time
2:00.0
Pace
332
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 126 |
May 08, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 5,025 | 2:00.0 | 202 | 996 | 332 | 22 | 160 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 140 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 | 156 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 | 162 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 | 172 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 | 171 |
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Workout Graph
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