Pete Danko 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 124 |
May 09, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 22 | 112 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 108 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 113 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 114 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 111 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.