Pete Danko 30:05 row
6,743m
Meters
30:05.0
Time
2:13.8
Pace
400
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 123 |
May 10, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,743m | 2:13.8 | 146 | 802 | 23 | 131 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 107 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 145 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 120 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 123 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 158 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 133 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 133 |
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Workout Graph
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