Pete Danko 21097m row
21,097m
Meters
1:36:15.7
Time
2:16.8
Pace
1234
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 2385 |
| Drag Factor | 123 |
May 12, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:15.7 | 21,097m | 2:16.8 | 136 | 769 | 24 | 131 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 24 | 105 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 24 | 110 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 24 | 117 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 24 | 122 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 25 | 131 |
| 9:04.7 | 12,000m | 2:16.1 | 139 | 777 | 25 | 138 |
| 8:54.9 | 14,000m | 2:13.7 | 146 | 803 | 25 | 135 |
| 9:00.9 | 16,000m | 2:15.2 | 142 | 787 | 25 | 138 |
| 9:01.6 | 18,000m | 2:15.4 | 141 | 785 | 25 | 144 |
| 8:42.1 | 20,000m | 2:10.5 | 157 | 841 | 26 | 148 |
| 4:35.4 | 21,097m | 2:05.5 | 177 | 909 | 26 | 157 |
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Workout Graph
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